NEWSLETTER
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Foods to Avoid!
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Early Orthodontics
Interceptive Ortho
Ortho Emergencies
Foods to Avoid
Caring for Braces
Ortho Terms

Avoid Sticky Foods such as:

  • Caramels or Candy with Caramel
  • Fruit Roll-Ups
  • Gum
  • Candy & Caramel Apples
  • Skittles & Starbursts
  • Toffee
  • Gummy Bears

 

Avoid Hard or Tough Foods such as:

  • Pizza Crust
  • Nuts
  • Hard Candy
  • Corn Chips
  • Ice Cubes
  • Bagels
  • Popcorn Kernels

Cut the following foods into small pieces and chew with the back teeth:

  • Apples & Carrots
  • Corn on the Cob
  • Pizza
  • Pears
  • Celery
  • Chicken Wings & Spare Ribs